April 30, 2007
May resolution
My May resolution is to consume at least btw 25g-35g of fiber per day. I think it is doable. .5 cup of beans (9g) a medium apple (5g) and a slice of whole wheat bread (2-4g) and all that good for you oatmeal. and to go with all that fiber I will be taking in, 8 glasses of water :) they say if you put it down in writing, you are most likely going to do it.
the great debate that is going on at work is the proposed smoke-free campus, both inside and outside the buildings,...makes for interesting reading as people post their thoughts on the blog on the intranet
weight | By gracie | 6:11 PM
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