June 7, 2008
On my weigh down
Not sure what I did to my blog, was testing after the upgrade :-)
Posted by gracie at 12:37 PM | Comments (1) | TrackBack
February 9, 2008
On my weigh down
On my weigh down, the good news is I am 5 pounds to my prepregnancy weight, the bad news is that I was nyako machwe then so I need to lose quite a lot. I need to lose some before the weigh in at my unit in 2 months time. They revised the height and weight tables that we used to use and added pounds so (as in you can now weight more for a particular age and height), that gives me a few extra pounds (not sure if that is a good thing or not) I have been going to the gym after Henry wakes up in the morning and so far so good.
Posted by gracie at 8:36 PM | TrackBack
April 30, 2007
May resolution
My May resolution is to consume at least btw 25g-35g of fiber per day. I think it is doable. .5 cup of beans (9g) a medium apple (5g) and a slice of whole wheat bread (2-4g) and all that good for you oatmeal. and to go with all that fiber I will be taking in, 8 glasses of water :) they say if you put it down in writing, you are most likely going to do it.
the great debate that is going on at work is the proposed smoke-free campus, both inside and outside the buildings,...makes for interesting reading as people post their thoughts on the blog on the intranet
Posted by gracie at 6:11 PM | TrackBack
December 25, 2006
gym
my employer is planning to subsidize gym memberships for those employees who register with certain gyms by 29th Dec, I think. I have had all this time to do it but I have not. I am happy with my current gym but I am still kinda torn...should I go for the sports barn, rush or the Y?. there are also other gyms on the list but they are fairly new. I hope I will be able to get to one of them before the 29th, because I need one badly.
I hope you had a great Christmas!
Posted by gracie at 3:04 PM | Comments (2) | TrackBack